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Go For a Walk

November 18, 2016Grant JacksonHealth Tips

“I don’t have any time.” “It’s not any fun.” “I’m exhausted.” “I look bad in shorts.” “It’s boring.” “It’s too hot out.” “It’s too cold out.” We’ve all heard these…

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Find Your Strengths

November 11, 2016Grant JacksonHealth Tips

We all have inherent strengths that help us accomplish our goals or get us through difficulties. Identifying our own strengths can help us figure out how we best cope with…

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Finding Meaning

October 28, 2016Grant JacksonHealth Tips

“The great and glorious masterpiece of humanity is to know how to live with a purpose.” –Montaigne “For the secret of man’s being is not only to live but to…

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One Small Step

September 9, 2016Grant JacksonHealth Tips

I was at a science museum here in Salt Lake City this past Monday with my family. They had one exhibit where they were showing the first moon landing on…

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Boring is Better

September 2, 2016Grant JacksonHealth Tips

When it comes to lifestyle change–particularly diet–basic and boring usually wins. Yes there are a million diets, supplements and programs out there but when the dust settles usually the basic,…

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Lifestyle Wins! (Again)

August 19, 2016Grant JacksonHealth Tips

The August 22 issue of Time Magazine caught my eye yesterday. You have probably seen it too. On the cover is a cartoonish but unmistakable picture of a certain presidential…

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DIY Scientific Studies

August 15, 2016Grant JacksonHealth Tips

In medicine we are always looking for evidence to support our clinical decision making. There are always clinical trials and various tests being published about which medication or procedure is…

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Be Good to Yourself

August 6, 2016Grant JacksonHealth Tips

If that title sounds familiar it’s because it’s the title of a hit song from the band Journey. You remember–the 80s band that also brought you Don’t Stop Believin. It…

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Beating Stress

July 29, 2016Grant JacksonHealth Tips

We are learning more and more about the harmful effects of stress on our bodies. But just what is it really and how can you overcome it? Stress is a…

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What is Health?

July 23, 2016Grant JacksonHealth Tips

I’ve been practicing medicine for 10 years now and over the last 2-3 years I’ve realized that I’ve been doing it wrong. Our health care system at this point has…

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Recent Posts

  • Go For a Walk
  • Find Your Strengths
  • Finding Meaning
  • One Small Step
  • Boring is Better

Contact us to get started (385) 237-5520

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My Philosophy

I believe that the body has a wonderful capacity for self-healing.  My job is to help you optimize and enhance your innate healing system. I will bring to bear the full extent of my training to help you with this.  A structure is only as good as its foundation and I want to help you build an unshakable foundation of health.

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Recent Posts

  • Go For a Walk November 18, 2016
  • Find Your Strengths November 11, 2016
  • Finding Meaning October 28, 2016
  • One Small Step September 9, 2016

Contacts

Old Mill III
6350 S 3000 E
Cottonwood Heights
UT 84121, United States

(385) 237-5520

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